Have you ever wondered what you might achieve if your mind was on your side?

 

Think about how your fitness, health, well-being and race day performance might change if your mindset was a source of strength instead of a limitation.

 

Moving Psychology can help you find your best way to move forward. Learn to shift your thinking, control your emotions and create solutions to bring your actions in line with your hopes and goals.

 

I have over twenty years of experience of working with adults and young people in education and as a running coach. As a trainee sport and exercise psychologist I have worked with clients ranging from athletes competing for GB to individuals wanting to change a sedentary lifestyle . As a graduate member of the British Psychological Society my work is fully supervised and follows the BPS code of ethical practice. 

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I am based in the Hull and East Riding area, but I can travel and can offer virtual sessions.

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Start moving ahead and get in touch now!